A Journey of a 1000 miles starts with a single step


Training for 3 Peaks, 2 Legs and a Bike

The Journey

Home
Climbing
Travel
Accident
Hospital
Recovery
Running
Headway
Fund Raising
3 Peaks, 2 Legs and a Bike

Recovery

Work Assistance
Initial Problems
Ongoing Problems
Recovery Diary

Fund Raising

Just Giving
Media and Press

Running

Event Results
Short Events
Ultra Distance Events
Neolithic Marathon
High Peak Marathon
Pembroke Coast Path

Headway UK


Headway Swindon


Further Reading /
Inspirational books

Touching the Void
Joe Simpson

It's not about the Bike
Lance Armstrong

The Lore of Running
Tim Noakes

There are two spearate aspects to the training that I needed to do for this

I was confident that I could do the running stages, after all they were quite short but admittedly quite a bit of climbing and more significantly perhaps, the steep descents. I felt that if I could just keep my running training ticking over at a much lower intensity and concentrated on the cycle training then I'd cope with this alright.

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