A Journey of a 1000 miles starts with a single step
Pembrokeshire Coast Path - Day 4
The Journey
HomeClimbing
Travel
Accident
Hospital
Recovery
Running
Headway
Fund Raising
3 Peaks, 2 Legs and a Bike
Recovery
Work AssistanceInitial Problems
Ongoing Problems
Recovery Diary
Fund Raising
Just GivingMedia and Press
Running
Event ResultsShort Events
Ultra Distance Events
Neolithic Marathon
High Peak Marathon
Pembroke Coast Path
Headway UK
Headway Swindon
Further Reading /
Inspirational books
Touching the Void
Joe Simpson
It's not about the Bike
Lance Armstrong
The Lore of Running
Tim Noakes
| Intro | 27 May | 28 May | 29 May | Tuesday 30 May | 31 May | 1 June |
| Total 10400m Total 175 miles |
Ascent 1540m Distance 24 miles Diary |
Back to a more scenic day, but with a potential long slog along Newgale Sands
Then finishing through more climbing areas, so fond memories of climbing there in sunny weather and good company