A Journey of a 1000 miles starts with a single step
Pembrokshire Coast Path - Day 3
The Journey
HomeClimbing
Travel
Accident
Hospital
Recovery
Running
Headway
Fund Raising
3 Peaks, 2 Legs and a Bike
Recovery
Work AssistanceInitial Problems
Ongoing Problems
Recovery Diary
Fund Raising
Just GivingMedia and Press
Running
Event ResultsShort Events
Ultra Distance Events
Neolithic Marathon
High Peak Marathon
Pembroke Coast Path
Headway UK
Headway Swindon
Further Reading /
Inspirational books
Touching the Void
Joe Simpson
It's not about the Bike
Lance Armstrong
The Lore of Running
Tim Noakes
| Intro | 27 May | 28 May | Monday 29 May | 30 May | 31 May | 1 June |
| Total 10400m Total 175 miles |
Ascent 1909m Distance 36 miles Diary |
This stage takes in what is probably the least scenic secion, through Pembroke town and past the Milford Haven oil terminal
It is also the longest day so far, 38 miles.