A Journey of a 1000 miles starts with a single step
Pembrokeshire Coast Path - Day 1
The Journey
HomeClimbing
Travel
Accident
Hospital
Recovery
Running
Headway
Fund Raising
3 Peaks, 2 Legs and a Bike
Recovery
Work AssistanceInitial Problems
Ongoing Problems
Recovery Diary
Fund Raising
Just GivingMedia and Press
Running
Event ResultsShort Events
Ultra Distance Events
Neolithic Marathon
High Peak Marathon
Pembroke Coast Path
Headway UK
Headway Swindon
Further Reading /
Inspirational books
Touching the Void
Joe Simpson
It's not about the Bike
Lance Armstrong
The Lore of Running
Tim Noakes
| Intro | Saturday 27 May | 28 May | 29 May | 30 May | 31 May | 1 June |
| Total 10400m Total 175 miles |
Ascent 1180m Distance 19 miles Diary |
This first stage of my planned run of the Pembrokeshire Coast Path is the shortest.
Only 19 miles, just to get a feel for the coastal running and see how much up and down is needed.The distances are measured from the OS 1:50,000 maps and may well be subject to variation depending on how closely the path follows the headlands, etc
