A Journey of a 1000 miles starts with a single step
Pembrokeshire Coast Path run - Day 5
The Journey
HomeClimbing
Travel
Accident
Hospital
Recovery
Running
Headway
Fund Raising
3 Peaks, 2 Legs and a Bike
Recovery
Work AssistanceInitial Problems
Ongoing Problems
Recovery Diary
Fund Raising
Just GivingMedia and Press
Running
Event ResultsShort Events
Ultra Distance Events
Neolithic Marathon
High Peak Marathon
Pembroke Coast Path
Headway UK
Headway Swindon
Further Reading /
Inspirational books
Touching the Void
Joe Simpson
It's not about the Bike
Lance Armstrong
The Lore of Running
Tim Noakes
| Intro | 27 May | 28 May | 29 May | 30 May | Wednesday 31 May |
1 June |
| Total 10400m Total 175 miles |
Ascent 2720m Distance 38 miles Diary |
Another long day, 38 miles again and alot of climbing
I initially doubted the ascent and descent and thought it must be in feet not meters but I have checked it several times now and it is correct. It does not go more than 140m above sea level on this section but it does go down to 20m above sea level or less quite alot. Nearing the end now, only another 20 to go.